mind & body

in perfect balance

your place to discover wellness

food & Nutrition

Foods you should avoid when suffering from for psoriasis 

Health

Foods you should avoid when suffering from for psoriasis 

11th November 2019

Watching what you eat is one of the most efficient ways to c...
3 foods to avoid in a diet for metastatic breast cancer

Health

3 foods to avoid in a diet for metastatic breast cancer

11th November 2019

When diagnosed with metastatic breast cancer, there are cert...
Foods to avoid for a lower risk of lung cancer

Health

Foods to avoid for a lower risk of lung cancer

11th November 2019

Medical science has progressed to the extent that there are ...
Foods to avoid with rheumatoid arthritis

Health

Foods to avoid with rheumatoid arthritis

11th November 2019

There is no single diet plan that will help one effectively ...
Foods to have if suffering from lung cancer

Health

Foods to have if suffering from lung cancer

11th November 2019

There is a lot of research available today on the types of f...
Top 10 foods that help manage rheumatoid arthritis

Health

Top 10 foods that help manage rheumatoid arthritis

11th November 2019

Pain and inflammation are the major symptoms of rheumatoid a...

Fitness

Tips for an ideal diet to keep your cholesterol in check

Tips for an ideal diet to keep your cholesterol in check

11th June 2019

Are you afraid of heart diseases? Want to prevent an unhealt...
Fat burners: The new weight-loss supplements

Fat burners: The new weight-loss supplements

11th June 2019

Weight loss is such a sought-after topic that reducing exces...
Apple watch: your fitness friend

Apple watch: your fitness friend

11th June 2019

You must have seen how online retail stores are packed with ...
Why Atkins meal plan is perfect weight loss diet

Why Atkins meal plan is perfect weight loss diet

11th June 2019

Rising levels of healthy fat and protein indicate that ...

Beauty

3 best eyeshadow techniques to get the pro look

Beauty

3 best eyeshadow techniques to get the pro look

Eye makeup can liven up your overall look. No matter where y...
4 tips to slow down the aging process naturally

Beauty

4 tips to slow down the aging process naturally

Growing old brings a lot of changes in our bodies, both biol...
5 organic and cruelty-free cosmetic brands you should know

Beauty

5 organic and cruelty-free cosmetic brands you should know

One of the least likable aspects of the beauty industry is a...
Everything you need to know about the all-new iPhone 11

Technology

Everything you need to know about the all-new iPhone 11
Amazing features of the new Google Pixel 4 and 4XL

Cell Phones

Amazing features of the new Google Pixel 4 and 4XL
Look out for these Labor Day deals

Auto Parts

Look out for these Labor Day deals
Tips to get the best hotel deals on your next vacation

Travel

Tips to get the best hotel deals on your next vacation
Tips for seniors to find the best SUV deals

Auto

Tips for seniors to find the best SUV deals

Healthy Living

8 healthy dinner recipes that can be made quickly

Food and Drink

8 healthy dinner recipes that can be made quickly

Nobody has the time or energy to cook a full dinner after a long and hard day at work. Here are some easy healthy recipes that do not soak up your couch time as they can be made within just 20 minutes...
How to Stay Emotionally Healthy

Health

How to Stay Emotionally Healthy

In the course of our daily lives, we may encounter and experience some situations that might test our emotional bandwidth. These usually affect us in one way or another and lead to an up and downplay ...
Role of fiber for a healthy digestive system

Role of fiber for a healthy digestive system

View More
3 useful tips to keep your dental implants healthy

3 useful tips to keep your dental implants healthy

View More
Food facts to manage COPD

Food facts to manage COPD

View More
Three easy ways to restore a healthy gut

Three easy ways to restore a healthy gut

View More
11 healthy recipes to detox your body

11 healthy recipes to detox your body

View More
3 healthy habits that help to control diabetes

3 healthy habits that help to control diabetes

View More

Recent

3 French river cruises that you must go on

Travel

3 French river cruises that you must go on

A picturesque country, France is a fine place to visit and one of the best ways to tour the country is through riverboat cruises. A perfect vacation idea, you can glide through the unrivaled elegance that the country has to offer while creating magic of your own. With a plethora of waterways availab...
4 factors to know before picking the best European river cruise

4 factors to know before picking the best European river cruise
Notable highlights of the Samsung Galaxy Note10 and Note10 Plus

Notable highlights of the Samsung Galaxy Note10 and Note10 Plus
Foods to avoid with rheumatoid arthritis

Foods to avoid with rheumatoid arthritis
Foods to add to a diet for metastatic breast cancer

Foods to add to a diet for metastatic breast cancer

Subscribe

To Our Newsletter